About The Performance Centre
Unleash Your Full Potential
Uncover Insights for Optimal Performance
Unleash Your Full Potential
Whether you're an elite sport professional or an enthusiastic amateur, our state-of-the-art facility is here to support your journey towards excellence. Our comprehensive testing procedures delve deep into the intricacies of your body, providing you with an incredible level of detail. No longer will you be uncertain about the areas wher
Whether you're an elite sport professional or an enthusiastic amateur, our state-of-the-art facility is here to support your journey towards excellence. Our comprehensive testing procedures delve deep into the intricacies of your body, providing you with an incredible level of detail. No longer will you be uncertain about the areas where improvement is needed. Red On will equip you with the knowledge required to maximise your performance.
Unrivalled Expertise
Uncover Insights for Optimal Performance
Unleash Your Full Potential
Dr. Ash Cox, renowned for his expertise in sports, exercise, and health science, leads our team of highly skilled professionals. With a strong focus on research and innovation, Dr. Cox ensures that our testing processes are at the forefront of sports science. Through his extensive experience, he has empowered countless athletes to achie
Dr. Ash Cox, renowned for his expertise in sports, exercise, and health science, leads our team of highly skilled professionals. With a strong focus on research and innovation, Dr. Cox ensures that our testing processes are at the forefront of sports science. Through his extensive experience, he has empowered countless athletes to achieve extraordinary results. When you choose Red On, you benefit from the guidance of a true industry leader.
Uncover Insights for Optimal Performance
Uncover Insights for Optimal Performance
Uncover Insights for Optimal Performance
Our comprehensive testing protocols provide a unique and detailed understanding of your body's performance capabilities. From assessing endurance and power to analysing biomechanics and metabolic efficiency, our tests leave no stone unturned. Armed with this invaluable knowledge, you can identify specific areas of improvement, tailor your training regimens, and optimise your overall performance.
Dr Ash Cox
Dr Cox is a global though leader in the elite sport space, has published numerous articles as lead author in leading international journals and regularly presents his work at global conferences. Dr Cox's work is largely focussed on musculoskeletal health and performance . Dr Cox also leads private practices, rehabilitation teams and works within elite sport in advisory roles. With a passion to help everyone from elite sportsmen and women to amateur athletes Dr Cox will ensure you understand exactly what you need to do to take your performance to the next level. His qualifications include:
- FdSc Exercise Science
- FdSc Exercise Rehabilitation
- BSc Strength and Conditioning
- PGCert Exercise Medicine
- PGCert Sports and Exercise Nutrition
- PhD Sports, Exercise and Physical Activity