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Athlete Testing: Unleash your full potential
At Red On Performance Centre, led by the esteemed Dr. Ash Cox, we offer comprehensive athlete testing services that push the boundaries of performance assessment. Our cutting-edge testing protocols are designed to provide athletes with unparalleled insights into their physical capabilities and unlock their full potential.
Endurance and Stamina Assessment:
Our endurance and stamina assessment evaluates an athlete's cardiovascular fitness, aerobic capacity, and muscular endurance. Through advanced testing methods, we analyse oxygen consumption, lactate threshold, and energy system utilisation to determine the optimal training zones and strategies for enhancing endurance performance.
Power and Strength Analysis:
Understanding an athlete's power and strength capabilities is crucial for maximising performance. Our power and strength analysis involves assessing explosive power, muscular strength, and speed. By utilising force plates, motion capture systems, and specialized equipment, we provide detailed insights into an athlete's power profile and help tailor training programs to enhance explosive performance
Biomechanical Analysis:
Optimising movement efficiency and technique is essential for athletic success. Our biomechanical analysis employs cutting-edge motion capture technology to capture and analyze an athlete's movement patterns. By identifying any imbalances, weaknesses, or flaws in technique, we can provide personalised feedback and recommendations for improving performance and reducing the risk of injuries